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Longevity & Healthspan Coaching

Live Healthier, For Longer

Practical and Proven Lifestyle Interventions To Slow Down And Even Reverse The Ageing Process

We all want to live a long life, but longevity doesn’t mean much if you’re not able to live a healthy, active and fulfilling one.

In the UK, the average adult will spend the last 15-20 years of their life living with chronic pain and disease.

 

The GOOD NEWS is that you can change this – at any age!

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Scientists believe that around 80% of what speeds up or slows down aging is lifestyle driven. Genetics determine only about 20% of our future.

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The rest is IN YOUR HANDS

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You don't have to settle for the story of ageing as inevitable decline. You CAN slow 

down and even reverse the biological ageing process.

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Positive senior caucasian family in sportswear with mat enjoy workout and active lifestyle

Welcome to inochi Longevity

My name is Darren Morris

If you're reading this, you're probably already interested in your health, wellness and longevity. But the chances are you're a bit overwhelmed by all of the conflicting information out there.

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I was the same when I started my journey over 20 years ago, and in the last few years the online noise has become even louder. This can be at best confusing and at worst dangerous.

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I started inochi to help people take the stress away from navigating their own way through all of the misinformation. 

 

I work in partnership with you to create a personalised and practical longevity plan, using fact-based proven techniques, which help you achieve your short, medium and long-term health goals.

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You'll find plenty of information on here about how my coaching programmes work, but if you have any specific questions please don't hesitate to get in touch.

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Yours In Thriving

Darren

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As someone already invested in longevity, I was looking for expert guidance to optimize my health journey. The comprehensive assessment process identified specific areas for improvement while validating my existing practices. What I particularly valued was that, rather than providing generic wellness advice, Darren took the time to thoroughly understand my specific goals and provided me a structured, phased approach that made the interventions manageable and sustainable. The combination of scientific knowledge with practical, personalized implementation has given me confidence that I'm maximizing my health potential both now and for the future.

KC, Dubai

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